Ebook will be sent through email in Pdf format. About ebook: Struggling to get abs, this ebook solve your problem, packed with full of science based proven methods to get shredded and peeled, while maintaining your hard earned muscles. Words used in this ebook can be understandable by everyone, even beginner can learn it easily. The Diet method used in this ebook is very simple, that even a beginner can make his own diet. 28 pages of pure guidance What you get in ebook ?

• Basic Nutrition
• Diet guidance to reduce fat %
• Maintaining muscles and losing fat
• Best food choices
• Sample diet
• How to alter diet plan
• Cheat meal
• Shred Workout Plan for 12 weeks
• Specialized abs workout
• Best cardio protocol

And also post 7 days customer support is available to clear your doubts on ebook, don't worry i got your back.